Friday, August 16, 2013
GAPS, Round Two
It died sometime in early February 2011? When I, pregnant and starving, experienced my first migraine aura in years. Once I revived my blood sugar, regained my sight, and got a grip on reality, (hey- I was pretty freaked out. I though I was having a stroke for a little bit there...) I knew it couldn't go on this way. I just needed more to eat.
Plus, the taste/smell/thought of chicken was enough to send me sprinting to the porcelain throne.
So I may have made it two months.
Believe it or not, though, those two months were enough to convince me that I needed to give GAPS more of a try. Later. Someday.
I suppose that someday is now. Sigh.
I was thinking to myself, "Self, I should keep a journal. Maybe that will not only keep me motivated and accountable, but also provide an easier way to evaluate my potential healing progress."
Lo and behold, the return of the blog.
(Cue angels singing, heaven opening, fanfare-y music)
So I'll outline a bit of what I'm doing, and what I'm doing differently. I don't do GAPS by the letter, and I certainly don't ascribe to the notion that there are "legal" and "illegal" foods (just sounds so bureaucratic), but GAPS is definitely the inspiration for and the logical basis behind my own diet.
There is so much to tell. The "How I Got Here" side of things. The "Where I Am Now". The "Other Factors to Consider".
Here's what I'm going to do. If you want info on GAPS itself, please look at the GAPS website. I'm not going to go into a dissertation on the how/why of GAPS. There are a billion and a half other bloggers who have explained it, likely way better than I would anyway. Plus, the book is pretty helpful. Too bad I've forgotten who I loaned it to.
So GAPS. It's worth another try. Here goes nothing...
(By the time I'm posting this, it is a couple months since I first wrote this post. I suck at posting. I'll give you the full update soon, though my results have been disappointingly underwhelming. Sigh.)