Saturday, April 17, 2010

Fructose.... Hmm...

Went to a new doctor this week. Wasn't sure how it would go. Told her most of my story, she wants to do some labwork, it was exactly what I expected, big surprise. The part I didn't expect was that she didn't offer that any of my continued symptoms might be from other food intolerance. I asked whether they may be, and she mentioned (of course) lactose intolerance. Yeah, pretty much figured that one out after ice cream consistently made me quite balloon-like.

The one I wasn't expecting was fructose intolerance. There isn't a whole lot of information to be found, and she certainly didn't offer more info, but it is an interesting prospect. I'm pretty much convinced that I do have issues on and off with lactose, and all the time with soy and high amounts of sulfites, but fructose? How would that possibly manifest?

Looking back, maybe that is why my apple was left in the bottom of my lunch bag every day last week. Or why I have a perfectly good organic pineapple rotting away in my fridge. Or why the thought of a banana makes my stomach churn...

Or something else that I probably shouldn't make public, although I will anyway (pardon the graphic-ness). Why when I run to the bathroom with ED (clearly not erectile dysfunction, but my abbrev. for explosive D) does it often smell like rotten fruit? Seriously, I know that is gross, but I always wondered why?!

Fructose- are we not friends anymore? Do I have to cross yet another perfectly acceptable GF option off my list?

I had a waffle this morning (Thanks, Pamela!) with blueberry "syrup". Seems ok so far... tasted spectacular. I'll post my recipe probably around the time I post my secret easy mac and cheese recipe!

I'll post any good EBM (evidence-based medicine) articles on fructose intolerance as I find them. There must be some if I found out about it at a large teaching hospital.

Hmmm... I say...

1 comment:

Earthtonegirl said...

I haven't read much about it from "EBM" other than in lists of sugars one could be intolerant of... but anecdotally I know a number of folks from online who sussed out fructose intolerance as being the source of major probs - both HFCS and natural. I'd be interested in seeing any research you find on it.