B- smoothie with:
- frozen bananas, strawberries, and blackberries
- Stonyfield blueberry yogurt
- some natural PB
- a splash of Simply Orange with mango.
Morning snack- apple with PB and honey
L- leftover chicken and rice noodle stuff (posted prior). I've felt funky the last couple times I've eaten this recipe, so I'm not sure which component is the culprit. I used Dynasty Maifun, Mizkan rice vinegar, and San J wheat-free tamari. Everything else is pretty much whole foods. I've looked to see if anyone else has had issues with these products, and I can't find anything. Maybe it's something else.
Afternoon snacks (more like pre-dinner...)-
- snow peapods
- a nectarine
- Sargento lite string cheese along with some cut up cherry tomatoes from the farmers market!
- I also broke down and had a small bag of Smartfood popcorn.
D- This was a new one for me- Mrs. Leeper's corn/vegetable pasta with a touch of butter, EVOO, and parm. I don't necessarily recommend it. The pasta fell apart at al dente. I wasn't expecting my combo to taste like much, but it was even more bland than I anticipated. It did satisfy my carb craving, however.
I may just have to break down and have a half glass of wine. My current favorite is Sutter Home's Chenin Blanc. Sometimes, even small amounts of wine make me flush. Darn sulfites! I do need to continue researching wine/gluten safety. I don't know enough about the process to know where the problems arise...
Day 1 is done!
1 comment:
Good luck!
I've been dealing with Celiac for over fives years now and I remember how rough it was to start out. Ugh!
I have a bunch of other allergies, but even prior to that, I found that vinegar of all kinds, including rice, seemed to increase my symptoms. Maybe it has to do with the acid? I don't know. But that might be something to test with that recipe you mentioned.
I enjoy Fage yogurt, but it, too, is pricey. Why can't our food be as cheap as everyone else's?! Sigh.
Happy eating (as much as possible)!
-Katie aka celiacsings.blogspot.com
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